If you've waited this long to join us, don't wait any longer! The final event in this year's PFT Challenge is scheduled for Sunday, July 10th. We'll hold the event at Shelley Lake in Raleigh (for the sole purpose of the dual pull-up bars.) The test consists of a max pull-up set, crunches, and a timed 3 mile run.
New athletes welcome! Email with any questions, and check out the rest of the info on the blog.
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